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Author: Primal Nutrition

Creatine VS Creatine Charge

Charge your workout with the right creatine supplement Creatine is the undisputed king of supplements when it comes to increasing strength and performance. It’s the fuel that feeds those short but intense muscle contractions we need to generate immense speed and power. Due to its many benefits, it’s one of the most widely researched sports […]

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Grip Dynamics

You wouldn’t think that the simple flick of your wrists could significantly impact the effectiveness of an exercise, but it can!