Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Creatine Monohydrate’s primary function is to increase ATP storage in the body. ATP is the main energy source we deplete during the more explosive movements. Combine Primal Creatine 5000 with a suitable diet and workout for your most reliable size and strength companion.
Consult with your health practitioner prior to use. Not suitable for pregnant, lactating woman or individuals under the age of 16. Supplements should not replace a varied diet. Do not exceed the maximum recommended levels of intake.
Initial dose: Take ±1 level scoop (5 g) with 250 ml water/fruit juice before or after exercise 4 times daily. Maintenance Dose: Take ±1 level scoop (5 g) with 250 ml water/fruit juice before or after exercise once daily.