Category: Supplements


Boost testosterone

Testosterone is arguably the most well-known anabolic hormone, playing a critical role in various aspects of men’s health.


BCAA with Leucine

Leucine, isoleucine and valine are BCAAs you can get in intelligently-formulated supplements like Primal BCAA 12:1:1

collagen for skin

Collagen For Skin

A product like Primal Beauty Collagen contains type I and type III hydrolysed collagen to help the body form new connective tissue, including skin, and also supports joint health.

Creatine feature image

Creatine – backed by science to fuel and protect muscle tissue

Don’t fall into the common trend of overlooking one of the most effective supplements on shelves. Creatine is one of the oldest and researched sport supplements on the market. The trend however, seems to indicate that more and more athletes are overlooking creatine in favour of some of the more innovative and trendy supplements on […]


Intra-workout supplements

Get that mid-workout boost with intra-workout supplements We all know about the importance of a post-exercise whey protein or mass-builder shake to repair damaged muscle tissue and kickstart the muscle-building process after a hard workout. But what if we limited some of the damage and started the repair process sooner? That’s the rationale behind intra-workout […]

Protein VS Meal replacement

A good protein supplement is a non-negotiable in every gym girl’s nutrition plan, whether your aim is to sculpt a better body, lose weight or enhance your recovery. Choosing the best product for your specific goals can be confusing though, as there are so many on offer. While each product contains a beneficial dose of […]