Peanut Butter Powder Chocolate Chip Muffins
Today, we’re bringing you a delicious and health-conscious twist on a beloved favourite: Peanut Butter Powder Chocolate Chip Muffins
Nutrition Myths Busted
Let’s debunk some of the most common nutrition myths and uncover the real truth about how what you eat impacts your body
Snack smartly
Simplify your health and fitness-focused lifestyle with Primal Sports Nutrition’s growing range of functional protein-fortified snacks.
Protein Packed Banana Bread
This delectable Protein Packed Banana Bread recipe blends the sweetness of bananas with the slow-release goodness of Primal Casein Protein
Maximising Creatine
Creatine remains one of the most effective, safest and, most importantly, proven performance-enhancing supplements available on the market.
Whey’t for the right time!
Change your protein shake timing to improve your body composition. “You can’t miss your protein shake straight after training – that’s the most important time to have it” says almost every gym-goer and trainer. The importance of a protein supplement to boost recovery and muscle development is not to be questioned, but does timing your […]
Power-up protein recipes
Cooking with everyone’s favourite protein, whey, just became even more convenient! We all love whey for its versatility – it’s great for super smoothies and better-for-you baked treats – but using the flavoured options meant you had to buy multiple products to match the flavour profile of your recipe. With Primal Pink’s new unflavoured and […]
The mass builder’s shopping list
Eating for mass can be exhausting. Physically consuming the volume of food required to hit your daily calorie target is often the hardest part of a mass-building diet. Recommended calorie intakes for those looking to gain significant size, particularly hard gainers, often exceed 3500 calories a day during a mass building phase, which is an […]