Tag: meal replacement shakes

Curb your cravings

5 ways to curb cravings while at home

Staying home can often be seen as daunting, especially while trying to eat clean and get lean. Kick your cravings to the curb by following 5 basic tips. While all the trips back and forth to the kitchen may count as a cardio session, feeding into temptation definitely isn’t helping your weight-loss goals.  Say goodbye […]