Protein & Recovery
Are protein supplements truly essential for recovery, or can serious athletes achieve the same benefits through whole foods alone?
Pre-Workouts for Winter Training
The right pre-workout product can do more than just fuel your muscles; it can sharpen your mental focus and elevate your mood too.
Pick the Perfect Protein
This comprehensive guide unpacks each protein option to help you find the ideal product for your specific goals.
Boost testosterone
Testosterone is arguably the most well-known anabolic hormone, playing a critical role in various aspects of men’s health.
BCAA with Leucine
Leucine, isoleucine and valine are BCAAs you can get in intelligently-formulated supplements like Primal BCAA 12:1:1
Collagen For Skin
A product like Primal Beauty Collagen contains type I and type III hydrolysed collagen to help the body form new connective tissue, including skin, and also supports joint health.
Creatine – backed by science to fuel and protect muscle tissue
Don’t fall into the common trend of overlooking one of the most effective supplements on shelves. Creatine is one of the oldest and researched sport supplements on the market. The trend however, seems to indicate that more and more athletes are overlooking creatine in favour of some of the more innovative and trendy supplements on […]
Intra-workout supplements
Get that mid-workout boost with intra-workout supplements We all know about the importance of a post-exercise whey protein or mass-builder shake to repair damaged muscle tissue and kickstart the muscle-building process after a hard workout. But what if we limited some of the damage and started the repair process sooner? That’s the rationale behind intra-workout […]